Add more fun to your Christmas weekend.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Katrina Kaif like to include in her dabba? She tells us here.
Turn off mobile/web alerts. Prioritise tasks. Do not multi-task.
The Lucknow girl also tells you what you can eat during the lockdown.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
Kangana, Shahid shoot (not for the same film)... Kareena's cute wish for Soha...
This versatile lentil salad can be a whole meal by itself or an accompaniment to a light evening repast.
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.
'I love beaches and hence I love my swimsuits.'
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.
Here is what you can do every hour to stay healthy and lose weight
Make sure you do not use more than 2 teaspoons of sugar in a day.
Instagram sensation Joleen Diaz, 43, has been winning the Internet with her pics.
Dust, dirt, and excess oils can clog scalp pores, causing hair loss or delayed growth, warns Dr Abhishek Pilani.
These will not only help you lose weight but stay healthy as well.
The best celebrity foodgasm moments. Prepare to drool :)
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
Start your day on an upbeat note with two good-for-you recipes.
Dietician Komal Jethmalani provides expert help.
Healthy eating is one of the most important habits to adopt if you want to avoid heart disease and stroke -- but just be sure to add whole-grain cereals in your breakfast.
Rushil Zambare, 29 from Thane shares his fitness journey.
Nutritionist and fitness expert Samreedhi Sharma Goel suggests tips to help you remain alert throughout the day.
Cakes, brownies and cookies -- you name it and this MasterChef India Season 6 contestant can make it, and make it healthy.
A food consultant tries to channel her healthier side, and here's what she discovers.
Dietician Komal Jethmalani provides expert help.
Dietician Komal Jethmalani provides expert help.
See how your favourite stars are cooking and sharing recipes!
'The way desi food is cooked in our homes makes it so delicious and yummy.' 'It is a great digestive meal.'
Instead of regular tea or coffee with milk and sugar, how about a steaming hot cup of green tea.
These delicious food pix will make you rethink your New Year resolution!
Rajesh Karkera journeys through verdant countryside to the little-explored pristine Lonar lake in eastern Maharashtra.
Start your digital detox today before irreversible damage to health and mental complications stalk your life, advises Ramesh Menon.
Sukanya Verma looks at the delicious looking dishes and asks you to tell us whose cooking has impressed you the most.
